Sip Your Way to Calm: Seven Blending Rituals for a Soothed and Happy Belly
For many of us, the relationship with a blender is a complicated one. We associate smoothies with quick nutrition, yes, but sometimes also with that heavy, bloated feeling that can follow—a cold, sugary sludge sitting uncomfortably in our stomachs. But what if we reframed the smoothie not as a mere meal replacement, but as a digestive … Read more